motion sickness

　 One way to avoid or lessen the effects of motion sickness is to move to an area in the vehicle that has the least amount of movement. On an airplane, it is recommended that one sit near the wings.On a ship, the center is the most stable place to sit.Gazing out at the ocean towards the horizon while keeping your head still may also reduce your chances of getting motion sickness. If you are traveling by bus, opening the window for some fresh air may help.
　　Should these practices not work, an over-the-counter medication may be just what the doctor ordered. Natural remedies, such as ginger and acupressure bands, are other options available to the afflicted.So if you love to travel but suffer from motion sickness, help may be within reach.